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In order, my average day:
>some greek yogurt with raw oeatmeal, fruit and honey mixed together
>a green apple
>two cheese quedasillas with spinach, some hummus and a portion of fruit or avocado
>a snack, usually a fruit or a small portion of cookies
>a passion fruit
>protein shake
>quinoa with seafood
>sauteed veggies with some beans
>two toasts with a spread, cottage cheese and two scrambled eggs on top
>two cheese quesadillas with some pasta sauce
>one to three portions of fruit

I drink lots of water or low calory stuff, mostly water. Sometimes I eat any of those twice or more a day, sometimes I don't eat all of them.


File: 1666832573938.jpg (275.2 KB, 855x1039, 855:1039, FZvkeNNWAAIN4VH.jpg) ImgOps iqdb

beers dorito and a pizza, if not 3


coffee cheetos chicken


ground beef
yorkshire tea


>yogurt/raw eggs on my rice
>like 6 cups of coffee a day, i even mix two different powder coffees to get a ridiculous amount of caffeine, not that it even does anything to my body
>cheapest sausages
Sometimes I only eat 0-1 times a day, in those times I just eat whatever cheap high cal snack there was in the supermarket.


>potato (chip version)
>potato (wedges version)
>potato (hash brown version)
>potato (potato)
>noodles (half sachet)
>dr pepper
>vegan goyslop


i drank 12 cuban espresso shots today


4 cuban espresso shots and 5/3s of carrot cream cheese cake. a medium steak. tea


More coffee
Wholemeal sandwich or toast.
Veg and meat for dinner. Spaghetti
Candy. Ice cream. Cereal with milk.

My diet sucks but i dont eat large amounts of it so im quite thin.


Well I was/am fat and I'm loosing weight by fasting I use to eat everything I could get my hands on to fill an emotional void. But now I eat very little I can barely stomach food it taste poisonous and chewing is tedious the texture is repulsive too.
Sadly a lot of damage has been done to my body and I'll probably have loose skin and I have many stretch marks from rapid weight gain.
Don't think it can't happen to you because than it's more likely to catch you off guard, be wary.


so you went from one disorder to another, hardly in a position to advise anyone.


Pack of ciggarettes
Diet coke
Fast food


yeah my favorite cow luna the ana succubus said that most anarexics in remission are not healthy just acting out orthorexia

protein non dairy milk substitute


Sandwiches with cheapo sausages made from reclaimed eyelids.
Instant oatmeal because i can't be bothered to wait.
Cheap cookies.


gangstalker datamining thread.


>my favorite cow


i basically eat whatever is in the fridge/pantry until i'm no longer hungry. i do that 2-3 times per day. leftover meals, cookies, sandwich, chips, carrots or potatoes, sometimes oranges.


A sandwich or tortillas with eggs and refried beans for breakfast.
I munch a lot of garbage through the afternoon and then I eat lunch/dinner around 6 pm. Then I drink tea, chocolate or even coffee with a snack before going to bed.


I eat a kg of meat a day and I feel sickly if I don't get at least 500g of meat in. If I have no meat I start feeling really sick.

Anyone else here like me?


I can barely afford a kg of red meat in a year.


>something like oat/wheat/rye/(lots of other grains)meal - or maybe I'm doing rice/legumes or potatoes
>Whatever veggies I feel like today
>Nuts and fruits
>Eggs and whatever fatty meat I'm digging today
>Chug it down with milk
>snack on fruit


>wake up
>go to university
>nothing till 4pm
>some random unhealthy shit
>nothing till 2am
>cheap coffe
>sleep at 3am


dude where do you fucking live?


fizzy water


>2lbs raw meat
>1.5l of raw milks
>butter, half pound
i need to get chickenz, my wizfrens


i would die without meat. vegetables are pure slave food


I go through cycles of eating copious amounts of the worst junk food you can imagine to the point of nearly vomiting 24/7, and cycles of exercising and eating extremely “healthily” and repetitively ex. nothing but protein shakes and homemade diet chili, or nothing but wraps and eggs.
I gain and lose 100+lbs at least once every three years. I’ve been like this as long as I can remember.
I’ve been trying to get into remission this year with mushrooms. It was working and I had a few months in remission, but then I fucked up the schedule for getting more and ran out, or maybe they stopped working. Or maybe it was a placebo effect that wore off.
It’s weird to have encyclopedic knowledge of nutrition and exercise but have literally the worst body of anyone you’ve ever met (imagine a balloon overinflated and deflated many times) because you’re nuts.


is your health okay? not an expert, but I have the impression that this lifestyle may have bad impact on your digestive system and on health in general.


I doubt I’ll see 60. I *feel* fine at 30, but during fat periods my blood work is horrendous — and in really strange ways like high white count which shouldn’t happen. In the past cycle I developed a lazy eye at night that goes away when I lose weight, which is apparently from gaining weight so quickly that it gives one high cerebrospinal fluid pressure and fucks up the occipital nerve. That’s what prompted trying mushrooms, since if I lose my vision I’ll definitely kill myself. It’s gone now thankfully.
Surprisingly I’ve never had blood sugar problems and my A1C is always normal. It’ll just be heart disease.


>lazy eye
So that's why obese people


If you can't control your appetite you need to exercise if you dont want to be a fatty


For lunch/snack: couple of very thick slices of sourdough bread (homemade with whole wheat/rye), with butter, cheese or jam and a glass of milk. If not as hungry I'll just drink some kefir mixed with jam.

For weekday supper: stew with potatoes and vegetables, flavored with whatever meat or dairy I've on hand. Always make enough to reheat for the next day or so. If real hungry I'll have a salad and more bread with it.

For weekend supper: fancier dish like shepherd's pie, meatballs, beef stroganoff, hamburger steaks or chicken curry. If out of meat I'll do a pasta dish or a potato frittata or something.


wow, you can cook that much !
all these fancy words must be so tasty.

i tend to eat cornflakes, milk and eggs every day. My cooking abilities are as lacking as my intellect.


My diet is quite varied I usually eat what's available tbh. Making sure that I eat more clean/whole foods than processed stuff. Throughout the day I had:

-2 bananas blended with milk
-1 orange
-1 mango
-A boal of rice, pork (shank) and some tuna
-some pudding for dessert


I used to eat like that but boredom and being a health nut made me learn to cook. It's not hard, you start out by following recipes to learn the basics, then start experimenting with various ingredients until you can largely improvise your own dishes.


Too much cheese is unhealthy for you


i remember a puppy didn't want to eat, so we fed it with a lot of cheese. later it vomited. what a fucking mistake, what a fucking waste.




Milk, eggs, and sugar has everything the body needs. Corn has ups and downs


Had a deepy hearty laugh visualizing this but also an anon utterly confused and destroyed. I love cheese and my dog has a weak stomach, so even cheap food makes her puke and shit

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